Vitamin B12, also known as cobalamin, is a water-soluble vitamin that plays a fundamental role in numerous physiological functions. It is essential for DNA synthesis, red blood cell formation, and neurological health. Unlike some other vitamins, B12 is predominantly found ...

Ehlers-Danlos Syndrome (EDS) is a complex, often misunderstood group of connective tissue disorders that affects the body in ways that are not immediately visible to others. While those living with EDS may appear “normal” on the outside, beneath the surface, ...

Serotonin is often labeled as the “feel-good” neurotransmitter, primarily associated with emotional well-being and mental health. While it undeniably plays a crucial role in mood regulation, serotonin is far more than just a chemical that influences happiness. It is a ...